Slavia Prague bosses can’t stop laughing at Champions League draw – social media reacts

Dortmund to practice corners for Barcelona, Benfica feel ‘curse’ of Bela Guttmann and Slavia Prague bosses can’t stop laughing after ending up in Group of Death… social media reacts to the Champions League draw

The draw for the 2019-20 Champions League group stage was made in Monaco on Thursday and social media was quickly awash with reaction to it.

When Czech side Slavia Prague were drawn from pot four in a group containing Barcelona, Borussia Dortmund and Inter Milan, the reaction of club officials quickly got the attention of fans.

The camera panned to the Slavia Prague officials and they were seen unable to hold in their laughter having been drawn in what many consider to be the Group of Death in this year’s group stage.

Slavia Prague bosses couldn’t hold in laughter at the Champions League group stage draw

Borussia Dortmund joked they are to practice corners after they were paired with Barcelona

Borussia Dortmund joked they are to practice corners after they were paired with Barcelona

Slavia Prague are considered the weakest team in the group and the laughter did not go unnoticed, with many joking their bosses had seen the funny side to what was a nightmare draw.

One of their opponents in Group F, Borussia Dortmund, reacted better to facing Barcelona with the German side feeling they can exploit a key weakness.

The club’s English twitter account wrote: ‘Time to practice our corners.’

It is a reference to Barcelona’s semi-final collapse at Anfield last season when Lionel Messi and Co were caught out by the quick-thinking of Liverpool full-back Trent Alexander-Arnold from a corner.

Bayern Munich waved to Tottenham on social media after the sides were drawn together

Bayern Munich waved to Tottenham on social media after the sides were drawn together

Bayer Leverkusen could not contain their relief after they avoided joining Barcelona in Group F

Bayer Leverkusen could not contain their relief after they avoided joining Barcelona in Group F

German clubs are particularly funny on their social media platforms and while Dortmund prepared to perfect their set-piece routines, Bayer Leverkusen put out a ‘phew’ GIF having avoided Barcelona.

Leverkusen’s twitter account shared the initial relief of supporters before it became clear their route to the knockout stages will see them go up against Cristiano Ronaldo’s Juventus and also Atletico Madrid.

For Bayern Munich, their draw was much more kind and their social media showed no fears or disappointment after being drawn alongside 2019 finalists Tottenham.

The Bundesliga champions’ US account shared a GIF waving to the account of Spurs and they will hope their goal-laden performances against Arsenal can continue against the Gunners’ north London rivals.

While the German clubs kept things fairly simple in terms of their reaction, Zenit St Petersburg’s English account went to the history books to bring up the ‘curse’ surrounding Benfica.

Zenit St Petersburg questioned whether Benfica are cursed as they keep heading to Russia

Zenit St Petersburg questioned whether Benfica are cursed as they keep heading to Russia

Benfica responded and said Bela Guttmann's curse could once have been lost in translation

Benfica responded and said Bela Guttmann’s curse could once have been lost in translation

Zenit were drawn in Group G alongside Benfica, Lyon and RB Leipzig and the Russian club questioned whether the ‘curse of Bela Guttmann keeps sending Benfica east to their country.

Guttmann, the Hungarian football coach, is said to have cursed the Portuguese giants after leaving the club at the end of the 1962 season.

He allegedly told bosses on his departure: ‘Not in a hundred years from now will Benfica ever be European champions.’

Benfica’s account joked that the meaning of the curse could have been translated wrong and that the punishment may be another match in Russia after being paired with Zenit.

The three secrets to lose weight quickly.

What seems to often happen when we try to lose weight fast is that we drop 10 maybe 15 pounds and then we’re done.
Most of the time of weight loss, as in this case, by hunger, without really change how your body burns fat.
 What we need to do is change our bodies so they become a fat burning power house.

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What seems to often happen when we try to lose weight fast is that we drop 10 maybe 15 pounds and then we’re done.
Most of the time of weight loss, as in this case, by hunger, without really change how your body burns fat.
 What we need to do is change our bodies so they become a fat burning power house.
Here are three things you need to do to achieve this.

1) Set Realistic Goals

You need to set some realistic goals to work for.
It is important for us to see the results and have a sense of accomplishment.
 When you set goals you should set both long-term and short-term goals.
At first, you need the ultimate goal, as they say, what you want to lose 50 pounds, all with long-term goal.
 A good weekly goal would be to lose 5 pounds.
Do not want to start from the goal is unrealistic, because if you do not, you lose confidence and do not feel like accomplishing anything, so get on each other.
 We want to be realistic and positive to ourselves.
Then you can make your weekly goals, how you can easily progress in quick weight loss.

Once a week you’ll want to pull out your planner and schedule your weekly workouts.
Try to schedule them when you have the most energy, of course, time of day you have the most energy and accessibility, in a meeting with employees in the work week will probably be a bad move for your career.
You should write down in your planner and treat them like any other major event that has.
 You may need to discuss this with your family so they know that time of the day you are busy and unavailable, if they need something during that time then they need to do it themselves.
You need 3-5 hours a week for you: understand your family must be.
 If you want to lose weight fast you will really need to stay dedicated.
 If you realize that and you work towards that goal then you will start to lose weight quickly.
In weight-lifting to do, in fact, aerobics and a good healthy diet is really the only way to lose weight fast.
  If you think you can just run on a treadmill or elliptical machine and the fat will just melt away, think again.
Muscle is what burns more calories and need to life weights to larger muscles burn more calories to build the.
 Now although aerobic exercises such as running, cycling or swimming are also necessary, the fact remains that building bigger stronger muscles is the best way to lose weight fast and to keep it off.
This is because you create a more efficient calorie burning machine by lifting weights, that success is guaranteed with your weight loss goals.
 Then the stronger and leaner you become the higher your metabolism will become so you will be able to maintain your weight loss.
If your goal is to lose weight quickly then workouts will be different as to be, if you just tried to keep the weight.
 When you are in a weight loss routine you should schedule 6 days a week if you can.
Try weight lifting 3 days per week of aerobic exercise and three days a week.
 When you start out you will not want to over do your training, you will need to use lighter weights and less sets (number of times you perform a specific exercise).
For example, you might want to 2 sets of 10 repetitions for each exercise, you start the first week and then raise 3 sets the third week of 4 September and the fourth.
 You will want to use a weight that you can perform the exercise no more than 10 times with and increase the weight as needed to keep the reps around 10.
Aerobic exercise and strength training are equally important part of losing weight as quickly.

3) Change Your Diet

This is obviously a very important piece of the puzzle if you want to lose weight fast.
Our food choices directly to overweight, obesity, heart disease, diabetes and cancer.
 We all know the dangers of eating fatty foods and yet Americans still get 40% of their calories from fat.
So we know that it is important to exercise to burn calories and our power is the fuel.

You need to eat the right foods to feed the machine and lose weight quick.
You should lean meat and poultry for protein selection.
 You need protein to build your muscles which helps you to lose weight fast because it increases your metabolism.
When trying to build muscle to try to eat about 1 gram of protein per pound of desired weight.
 So if you weight 160 pounds but you should weight 125 pounds then try to eat 125 grams of protein.
Changing the shopping list of food and reduce or eliminate simple carbohydrates.
 White flour is made from wheat but it goes through a process that removes the  outer bran casing from the plant.
White flour is less expensive and easier to use, as it is to be preferred by the manufacturer, but actually contain very little nutritional value.
 Buy breads, cereals and pasta made from whole wheat instead.
Rapid weight loss is not easy, but if you owe over weight, you have it to yourself and your family to lose weight and be healthy.
 Losing weight involves dietFind Article, aerobic exercise and strength training.
You can not just two of the three and expect to lose weight quickly.
 No matter what people try and tell you it isn’t easy to lose weight and there is no magic pill.
Now go lose weight before you make me mad! Smile.
 Kidding. quickly lose belly fat.

5 easy steps to lose belly fat.

Do you suffer from excess abdominal fat that is not moving, no matter what you do?

Weight support supplements promote healthy weight management. When paired with a healthy diet and exercise, weight support supplements can:
Optimize desirable body composition.**
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Do you suffer from excess abdominal fat that is not moving, no matter what you do? Do the conspicuous infomercial convinced that his belly fat is directly linked to stress and have to get rid of the miracle pill that is without effort on your part? Are you clever marketing ads suggesting its possible, leave the stubborn belly fat by investing in their ab  “shift “-car? Not only is belly fat unattractive, it is unhealthy.
You’re probably aware of this and have tried to do something about it, haven’t you?
Let’s face it.
You have tried everything and nothing worked until now.
 Stop playing games with yourself.
This is the body and health, and it’s about time you got the truth about how to lose belly fat.
Fact #1 on How to Lose Belly Fat – As frustrating and harsh as this may sound, it needs to be said.
 If so, wouldn’t most people have them by now? You can do crunches until you are every color of the rainbow in the face and it WILL NOT get rid of belly fat.
Fact 2, how to lose belly fat – fancy and expensive ab machines will not get rid of belly fat.
 Most the ab-gadgets marketed focus on spot reducing, suggesting to the consumer that all they need to do is use their “state-of-the-art” ab-device and they will get rock hard abs.
Fact 3 how to lose belly fat – Fat-loss potions and other  “miracle ” Quick fixes do not get rid of belly fat.
 Many marketing companies wait for the next new piece of “scientific evidence” to emerge so they can use just enough “scientific fact” to create a product and make extravagant claims that hit the consumer at the emotional level.
Fact 4 on How to Lose Belly Fat – fad diets are the worst of all the scams of fat on the abdomen.
 Fad diets prey upon the desperate.
What You CAN Do To Lose Belly Fat I know what you are probably thinking at this point and I now have you completely depressed.
Oh, Ill tell you how to lose belly fat that you hate and try to get rid of.
If you implement these methods I’m about to discuss, you will begin to notice your mid-section decreasing in size and belly fat will slowly melt off, the right way.
If the fat off the right way, it is less likely to return.
 The idea is to create control and then maintain that control.
Remember that this is not a  “quick-fix ” and you will not see results overnight.
 Sorry, but I speak the truth.
What do you expect it: Standing belly fat within a few weeks or more to get less appetite changes, and see them improve their health and self-esteem, lose belly fat Article 1 – detox your body and organs.
 Studies show that a body that’s been purged of impurities functions better than one loaded down with toxins.
Clean the bowel is the first step to good health.
Lose Belly Fat Rule #2 – Clean up your eating habits.
The dietary rules are derived from the earth natural foods to eat.
 Eat a small balanced meal every 3 hours.
Rejuvenate complex carbohydrates by the end of the day.
 Doing these small, yet effective dietary changes will purge your body of toxins to allow the nutrients to be utilized and it will also boost your metabolic rate.
Lose Belly Fat Rule 3 – Drinking water.
 If you already drinking water, drink more.
Water is critical in toxin removal as well get fat moving and flushing it from the body.
Lose Belly Fat Rule #4 – Cardio constitutes as an effective means of reducing belly fat, provided you keep it within reason.
Lose belly fat with cardio is think of a tool, not the only answer as many may.
 Doing 20-30 minutes of high intensity interval training three to five times a week is sufficient to boosting your metabolic rate and burning fat.
Lose Belly Fat Rule 5 – abdominal exercises are great for building a strong base.
 When you build stronger abdominal muscles you will look and feel better, improve posture, and alleviate lower back pain.
You can make a wide range of different types of crunches to 4 times a week.
Lose Belly Fat Conclusion The bottom line about how to get rid of belly fat is not by investing tons of money into fancy gadgets, expensive pills, and starving oneself, but it’s in nourishing the body, purging the impurities and exercising.
Model will not be ready tomorrow, the body, but over time lose belly fat and keep it off.
Now that you have the TRUTH about how to banish unsightly belly fatFree Reprint Articles, use this information
to your advantage and you will be unstoppable.
Now go lose belly fat before you make me mad! Smile.
 Kidding.
quickly lose belly fat.